Fully Private Personal Training

Private coaching at Hanbury Health Hub is designed for individuals who want coaching entirely to them. Every programme is built around your goals, training history, lifestyle, and any injuries or limitations. Sessions are planned as part of a long-term structure, not isolated workouts, ensuring your training is purposeful, progressive, and aligned with what you want to achieve. 

Private personal training clients receive a higher level of access to their coach, with limited client numbers to ensure time, focus, and continuity of care. This includes priority scheduling and ongoing support outside of sessions, allowing your training to adapt as your needs change. The result is a more responsive, supportive coaching experience built around consistency and trust. 

All coaching is delivered to a professional standard, grounded in evidence-based practice and clear progression. Your training is regularly reviewed, with progress tracked against agreed goals to ensure measurable outcomes. This approach prioritises long-term results, safety, and sustainability - supporting not just how you train now, but how you move and perform in the future.